Affirmations to Counter Anxiety

I’ve collected these from around the Internet and adapted them to resonate with me.
Please use them if you find them helpful!

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-I don’t need to fight my anxiety. It is just a habit my body reacts to. I will find feelings of peace, security, and confidence and accept them.

-I am capable of solving any problems I face.

-This might seem difficult right now, but it will become easier and easier over time.

-Everything I need comes to me at the right time.

-Pushing myself outside of my comfort zone brings me amazing opportunities.

-I let go of the judgements I make about myself, and others will do the same.

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And my favorite…

I can do this. I am a badass boss bitch!

———–

Credits: http://www.dumblittleman.com ; https://www.powerofpositivity.com ; http://www.anxietynetwork.com

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2 thoughts on “Affirmations to Counter Anxiety

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