I’ve collected these from around the Internet and adapted them to resonate with me.
Please use them if you find them helpful!
-I don’t need to fight my anxiety. It is just a habit my body reacts to. I will find feelings of peace, security, and confidence and accept them.
-I am capable of solving any problems I face.
-This might seem difficult right now, but it will become easier and easier over time.
-Everything I need comes to me at the right time.
-Pushing myself outside of my comfort zone brings me amazing opportunities.
-I let go of the judgements I make about myself, and others will do the same.
And my favorite…
–I can do this. I am a badass boss bitch!